Better Hangboarding - Training Center

Using the hangboard, learn how to increase finger strength in a systematic and safe way. You will learn about different exercises, grip positions, weight assists, and injury prevention techniques; all to help you hold on a little longer.

Topics Covered:
- Proper grip and body positioning
- Various exercises on the hangboard
- Using pulleys to reduce weight
- When and how much to hangboard

Location: Training Center - 10 Innovation Ln Unit C, Bozeman MT

Cost:  Free to members, $29 for non-members (includes day pass)

Sign up online to guarantee yourself a space in each class. Walk in's are also welcome, but those pre-registered will have priority. If you cannot make a class you have registered for please let our front desk know as soon as possible.  Punch pass users can sign up as members but must check in at the front desk.