Free Recovery Workshop for Climbers and Active Individuals!

Climb Hard. Recover Smarter.
Recovery Workshop for Climbers & Active Individuals

🎟️ FREE 60-Minute Massage Raffle for Attendees

Join Dr. Todd Bushman, DPT and Piper Meuwissen, LMT for a practical workshop on how to recover better after training so you can keep climbing with less aches and injuries.

We’ll cover simple, effective recovery strategies you can actually use — from mobility and self-care techniques to tools commonly used by professionals. You’ll learn what works, what’s hype, and when it might be worth seeing a professional for help.

Whether you're projecting hard, training regularly, or just trying to stay injury-free, this workshop will give you practical tools to improve recovery and support your training.

Topics include:
• Effective self-recovery practices after training
• Simple hydration and nutrition tips for recovery
• Cupping, scraping, rollers, etc. — what they actually do
• Simple recovery tools you can use on your own
• Signs it may be time to seek professional care

Limited seating – reserve your spot below!

One free raffle ticket included with your reservation. Additional tickets sold at the event with all proceeds supporting the Bozeman Climbing Team.